Resources for Kids

Find your local NAMI

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text Line: Text HOME to 741741

Need Someone to Talk to? Iris Place Warm Line: (920) 815-3217

Grades K – 5

Big Life Journal

Creates engaging resources that help kids develop a growth and resilient mindset so they can face life’s challenges with confidence.

Mental Health Chat

Mental Health Chat is a program developed by NAMI Fox Valley and is a mental health awareness presentation given to elementary age students.


GoNoodle is free and provides 100s of movement and mindfulness videos for kids!











The popular meditation app Headspace has five themes: Calm, Focus, Kindness, Sleep, and Wake Up, and the app is customized for three age groups—under 5, 6-8, and 9-12.

Stop, Think, Breathe Kids

Stop Think Breathe Kids helps kids discover their superpowers of quiet, focus and peaceful sleep with our easy-to-use app!


There are many mindfulness apps for kids about practicing meditation, but if you’re looking for one that does that, while also focusing on relaxation and sleep, don’t look any further than Calm.


Young worriers can significantly benefit from HelloMind, an app which helps change negative thought patterns. Children can choose treatments based on whatever is bothering them.











Positive Coping Skills

How are you Feeling Chart

Grades 6-12

Raise Your Voice – A new youth movement launched by NAMI Wisconsin that empowers teens to create a new conversation about mental health through education, leadership development and civic advocacy.

Ending the Silence – NAMI Ending the Silence is a 50-minute presentation designed to give students an opportunity to learn about mental health conditions through an informative PowerPoint and short videos. The presentation educates students about the signs and symptoms of mental health conditions and gives them ideas about how to help themselves, family members, or friends who may be in need of support. The program also includes personal testimony from a youth or young adult with lived experience about their journey in learning to cope with their mental health challenges.

Your Journey – Teens & Young Adults – A mental health condition isn’t your fault or your family’s fault — these conditions develop for complicated reasons that researchers are only just starting to understand. But we do know a lot about how you can live well with a mental health condition. You have the power to improve your mental health. And it starts with one conversation.

Teen Support Text Line: Designed for ages 14-20. (207) 515-8398

The Trevor Project: The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

  • Trevor Lifeline: call 1-866-488-7386.
  • TrevorChat: TrevorChat is a free, confidential and secure instant messaging service that provides live help to LGBTQ youth.
  • Trevor Text: Text START to 678678.