Wisconsin Department of Health Services
The Wisconsin Department of Health Services knows that behavioral health is as important as physical health. COVID-19 has changed the way we work and live, go to school, and spend time together. Strong emotions, and even physical reactions, are a natural response to traumatic events like a pandemic. Learning how to deal with life’s challenges in healthy ways and bounce back from hardship is key. Resilient Wisconsin can help. Resilient Wisconsin offers strategies for practicing self-care, maintaining social connections, and reducing stress.
Learn more at https://www.dhs.wisconsin.gov/resilient/index.htm